Avoid risk of colon cancer - stay away from the Western diets

Most of us love to get a ready made Western or American food rich in oils and meat - but oblivious of the threat these contain for us: The Colon Cancer!!

A recent study has shown that a group of Africans who switched over the the Western diet, had developed symptoms of colon cancer in just about a fortnight, while a group of Americans who switched over to the high-fiber African diet were found to have a dramatic drop in the risk factors of colon cancer.

Scientists warn that if we do not eat diets rich in fiber like fruits, vegetable, cereals, flour and bread, we may be at risk of colon cancer.

Watch the video below for awareness on colon cancer and Be Warned!!

Read more about it at Daily Mail

If you like the Fire Within, follow us on Facebook

Posted in: Cancer,Colon Cancer,Diet,Diseases,Food